One Heartbeat per Second to Beat the Clock
Immanuel Kant, the famed 18th century philosopher, described the chemistry of his day as a science, but not really science, as it wasn’t grounded in …
Vegans Should Consider Taking DHA Supplements
We are all fatheads. Indeed, about half the dry weight of our brain is fat. Lower levels of the long-chain omega-3 fat DHA in some …
Bell Peppers to Help Ward Off Parkinson’s | NutritionFacts.org
Parkinson’s disease is a movement disorder striking 1 percent of our older population and is the 14th leading cause of death in the United States. …
How Phytoestrogens Can have Anti-Estrogenic Effects
When the Women’s Health Initiative study found that menopausal women taking hormone replacement therapy suffered “higher rates of breast cancer, cardiovascular disease, and overall harm,” …
Milk Consumption Is Linked to Type 1 Diabetes
Type 1 diabetes, which typically strikes children and young adults, is an autoimmune disease in which our own immune system attacks and destroys the insulin-producing …
The Flu Shot Can’t Infect You and Other Flu Facts
A recent survey found that a large number of parents think the flu shot can result in flu infection. Last year’s dangerous flu season left …
Best Brain Foods: Greens & Beets Put to the Test
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, …
10 Cold-Fighting Juices for Your Immune System
Your immune system is constantly active, figuring out which cells belong to your body and which don’t. This means the immune system needs a healthy …
The Effects of Hormones in Dairy Milk on Cancer | NutritionFacts.org
Below is an approximation of this video’s audio content. To see any graphs, charts, graphics, images, and quotes to which Dr. Greger may be referring, …
How to Activate Appetite-Suppressing Hormones
In the United States, we tend to get less than 20 grams of fiber a day, only about half the minimum recommended intake. Compare that …