Living a Healthy Lifestyle

The galactose in milk may explain why milk consumption is associated with significantly higher risk of hip fractures, cancer, and premature death. Milk is touted …

Though many reported feeling better on Dr. Walter Kempner’s rice and fruit diet, he refused to accept such anecdotal evidence as proof of success. He …

Health and wellness touch each of us differently. This is one person’s story. Throughout my life, I’ve been deeply affected by bright lights, strong scents, …

Colon cancer is a leading cancer killer, yet there’s a paradox in Africa: Africans rarely get the disease, even in modern times when they are …

“According to a recent survey, the number of Americans adults who say they are eating ‘pretty much whatever they want’ is at an all-time high,” which …

When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic called iloccorB. I’d talk about all the …

Currently, an estimated ten million Americans suffer from osteoporosis, causing more than a million fractures, including hundreds of thousands of hip fractures, a common reason people …

Benefits of Nutritional Yeast for Cancer How the beta glucan fiber in brewer’s, baker’s, and nutritional yeast can improve wound healing and, potentially, anti-cancer immunity. …

We’ve known about the role of estrogen in breast cancer going back to the 1800s, when surgical removal of the ovaries seemed to help in …

Our endothelium, the inner lining of our blood vessels that controls the function of every artery in our body, “appears to play a critical role …