August 7, 2020

How Much Home Can I Afford?

Before you get swept away by a kitchen backsplash or potential housewarming party, you need to figure out how much home you can truly afford. …

AVOIDING WINTER PROPERTY DAMAGE

Winters in Canada can create a whole slew of problems, from frozen water pipes to ice dams. Fortunately, there are a few things you can …

How to Improve Artery Function

Endothelial dysfunction is the initial step in the development of peripheral artery disease, heart disease, and stroke. As I discuss in my video Plant-Based Diets …

What to Eat to Boost Immunity

What we eat—or don’t eat—can affect our immune system. In my video Using the Produce Aisle to Boost Immune Function I profile a study conducted …