December 14, 2019

Anti-Inflammatory Diet Leads to Longer Life

Ali Webster, PhD, RD, associate director of nutrition communications at the International Food Information Council Foundation, described it as a kind of diet that focuses …

What Do the Longest Living People Eat?

Image Credit: Pixabay. This image has been modified. What Do the Longest Living People Eat? The dietary guidelines recommend that we choose meals or snacks …

Splenda Side-Effects

On April Fool’s Day, 1998, the Food and Drug Administration approved the artificial sweetener sucralose, aka 1,6-dichloro-1,6-dideoxy-beta-D-fructofuranosyl-4- chloro-4-deoxy-alpha-D-galactopyranoside. But, despite its scary name, the worst …

Vinegar Is Good for You

Vinegar has evidently been used as a weight-loss aid for nearly 200 years. Like hot sauce, it can be a nearly calorie-free way to flavor …